Monday 8/29 (!)
- 7:30 - 9:00 AM, Newpark gym, strength and spenst (or strength OYO). Meet at Bill's at 7AM for a ride.
- 7 - 8:30 PM, SHP, SKATE roll, tech and AT intervals.
A Blog showcasing Wasatch Nordic Ski Academy. WNSA is an elite nordic ski team based in the wasatch. The blog will include picture, videos, and written articles of the awesome training, racing, and fun that the WNSA partakes in. Enjoy.
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